Islands West 500 gram Ground Nutmeg adds distinctive sweet-spicy flavor to a variety of sweet and savory dishes. Nutmeg’s sweet distinctive flavour is traditional in gingerbread, eggnog and rice pudding. Add a pinch to scalloped potatoes, creamed spinach and béchamel sauce.


Spice Up Your Life Usage Tips:

  • You’ll find ground nutmeg flavoring sausages, slow-cooked meat and tomato sauces, winter squash and sweet potato dishes and creamed vegetables.
  • You can even shake it onto your next bowl of macaroni and cheese. 
  • When used in cakes, breads, pastries, fruit dishes and pies nutmeg pairs well with ginger, cinnamon and cloves.
  • When used in lamb, mutton, meat stews, spinach dishes, veal, vegetable recipes and even pasta sauces, it pairs well with cumin, coriander, pepper and thyme.


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